What is Acupressure : How Acupressure relieves pain and common complaints, how it works as a beauty treatment, for better sex, back care, healing trauma and emotional pain, Acupressure methods, energy work, and more.   Acupressure Foundations :  How Acupressure works, self-acupressure and healing touch applications in real life for neck problems, tension headache, and night sweats.

Acupuncture & Acupressure Points :  Acupressure and Acupuncture points anatomical location, name, reference numbers, home study materials, and meridian functions.

Colds and Flu :  Covers the causes and eight acupressure points, their locations and benefits for relieving colds and flu. Learn how to stimulate each of these points, step by step with photos for prevention and relief.

Immune System Boosting :  Covers five activities, which weaken the immune system and provides 12 acupressure points, their locations and benefits, for immune system boosting. Learn how to stimulate each of these points, step by step with photos.

Acupressure & Acupuncture - Brief History :  Covers the origins of Acupressure and Acupuncture as an ancient Chinese healing art. – how Acupressure and Acupuncture developed in China out of instinct to self-care techniques for relieving stress.

Acupressure Pain Relief : How Acupressure Works & Relieves Chronic Pain Discover how stimulating points triggers endorphins to relieve pain. How deep breathing and Acupressure restores harmony, health and well-being. 

Acupressure Spiritual Touch : Acupressure Massage Healing Energy Work; Channeling Chi, Qi Energy & Chakra Balancing; Discover Spiritual Bodywork & Light Touch for Healing on the Third Eye Point to develop intuition. 

Acupressure Massage Techniques :  Chinese Massage Therapy Techniques, Chinese Massage Tui Na skills and Trigger Points. Learn traditional pressure point methods such as tapping acupressure points.

How to Apply Pressure to Acupressure Points :  Guidance for using your fingertips on Acupressure points to relieve tension and pain: how long to hold points, how much pressure, eating, and how to release an acupressure point. 

Acupressure Precautions, Guidelines & Prodedures :  Acupressure point safty, treatment indications, injury, burns, and body temperature. Acupressure boundaries, points for Pregnancy, Lactation, and precautions.

Acupressure Glossary of Terms : Covers 26 acupressure related terms from A to Z. Also lists the 12 Standard Meridian Abbreviations.